July 15, 2025

Exciting Update: At-Home Postpartum Follow-Ups Now Available

I'm excited to offer a new service designed to support your recovery in the early days after birth—right from the comfort of your home.

Now Offering: At-Home Pelvic Floor Physiotherapy Visits

When: 1–2 weeks postpartum
Where: Your home (serving Barrie and Alliston area)
Internal exams?: No internal exams will be conducted until 6 weeks postpartum 

💛 What to Expect from Your Visit

These visits are gentle, supportive, and personalized to your healing journey. We’ll focus on:

• Breathing strategies to reconnect with your core and pelvic floor

• Managing pain or discomfort in the early postpartum period

• Low-intensity core and mobility exercises

• Posture and movement guidance for feeding, lifting, and daily activities

• Modifications based on your birth experience (vaginal or C-section)

🌿 Why This Matters

Early postpartum care is often overlooked. These visits are about giving you space to ask questions, feel reassured, and start recovery at your pace—without needing to wait for a 6-week checkup.

📩 Book Your Visit

If you're in the early weeks postpartum—or know someone who is—reach out to schedule a visit or learn more.

Because your healing matters, too.